I am going to use this weeks blog post to offer insight into some of the tools that I have in my toolkit for caring for my’SELF’.

One thing that you can guarantee in this life is that you will have to have a relationship with yourself for all of the time that you are on this planet and investing in your own self love is integral to creating a positive experience of life.

“This morning as I sit here with my coffee, feeling the sun streaming in through the window and onto my face, I am inspired to change the purpose of my writing from inward to outward. 
To open up the conversations that I have with myself, to you, with the hope that I have something you may find of value to read.”